1 hr
1 hr
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40 minutes of Aerial Yoga with a 20 minute relaxation in the hammock.
1 hr
45 min
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Mat Pilates with a kick. This class moves faster, so familiarity with the poses is helpful.
1 hr
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A foundational practice great for beginners and experienced practitioners. In-studio only.
1 hr 15 min
1 hr
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Long poses that use gentle traction to improve flexibility and mobility.
1 hr
1 hr
1 hr 15 min
- 25 US dollars
1 hr
- pay $25 cash/check
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Get your groove on. No experience necessary! Next 6-week series starts Wed, July 15th
1 hr
45 min
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An amazing cardiovascular workout without joint pain or pounding. Followed by a gentle stretch.
1 hr
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Muscle strength & conditioning with Cardiovascular elements.
50 min
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60 minutes of playful, functional movements that require strength, mobility and a smile.
1 hr
- $15 to Brittany
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Come find your beat and experience the global joy of rhythm. Sunday, Nov. 15th from 4:00-6:00 pm
30 min
$25 single/$40 duo1 hr
$50 single/$80 duo- Read More
Curate a class of up to 10 people (or more for additional charge) for your special occasion.
1 hr
Minimum $100 30 min
45 min
1 hr
45 min
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with special guest teacher, Hannah Levin on Sunday, Dec. 6th
60 US dollars




































