A class that is great for beginners or all-levels.

Dance style fitness

40 minutes of Aerial Yoga with a 20 minute relaxation in the hammock.

A mat class to strengthen the core and build long, lean muscle.

A foundational practice great for beginners and experienced practitioners. In-studio only.

Yang style tai chi

45 minute class to start your morning

This 90-minute class is a mindful journey through asana (postures) and breath.

Saturday, April 4th from 4:30-6:00 pm

A fusion of eastern movement modalities

6 weeks - June 1 - July 8 - sign up as a series

Sunday mornings - July 19th & August 30th - 11:00 am - noon

A donation based meditation class/group

Simple, 45 minute vinyasa practice for those new to yoga or needing a refresher.

Get your groove on. No experience necessary! Next 6-week series starts Wed, July 15th

Wake your body up with an invigorating morning practice.

Come out and "wag your tail" at this loosely structured freestyle dance organized by Mary Peterson

Saturday, June 27th from 11 am - noon. A therapeutic breathwork group for women 21+

Come find your beat and experience the global joy of rhythm. Sunday, July 12th from 4:00-6:00 pm

Curate a class of up to 10 people (or more for additional charge) for your special occasion.

45 minutes of 1 on 1 training

45 minutes with small group