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Cycle & Stretch
An amazing cardiovascular workout without joint pain or pounding. Followed by a gentle stretch.
1 hr1 hSouth Main Street
Service Description
Tuesday afternoons: about 30 minutes of guided cycling followed by 25 minutes of guided, yoga- like stretching. Wednesday evenings 25-30 minutes of cycle time followed by light core work, and a long warm-down stretch.
Upcoming Sessions
Contact Details
124 S Main St, Lexington, VA, USA
540-570-2383
studio@lexingtoncenterofgravity.com
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