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Thanksgiving Holiday Schedule
With the holiday season approaching, we wanted to let you know some changes to the schedule in advance so you can plan for your classes if you're in town or if you have visitors who may want to come to a class, too! On Thanksgiving day, we will be closed and giving thanks with our own family and friends. We hope you will also have a festive and joyful day. Friday, we will be having morning Pilates and Yoga for Everybody. So if you indulge in some early morning Black Friday
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Nov 111 min read


Support Local Businesses: Join the Shop Small Sweepstakes for a Chance to Win Big
The holiday season is the perfect time to find meaningful gifts while supporting your community. If you live in Lexington or nearby, the 2025 Shop Small Sweepstakes offers a fun and rewarding way to do both. By spending at least $10 at five or more participating downtown merchants, including Center of Gravity, you can collect stickers that enter you into a drawing for exciting prizes. The grand prize is $750 worth of Lexington Gift Certificates, perfect for holiday gifts or t
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Nov 72 min read


Managing Arthritis Through Qi Gong and Tai Chi Movements
Arthritis affects millions of people worldwide, making everyday activities painful and challenging. Traditional treatments offer relief,...
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Jul 123 min read


Why Movement Classes Are Perfect for All Fitness Levels
Movement classes have become a popular choice for people looking to improve their fitness, flexibility, and overall well-being. Whether...
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Jul 24 min read


Discovering the Benefits of Pilates for Your Body
Pilates has become a popular fitness practice worldwide, but what exactly makes it so beneficial? Rooted in the early 20th century by...
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Jun 104 min read


Unleash Your Inner Dancer: A Beginner's Guide to 2-Step and Swing Dance
Are you ready to kick off your dancing shoes and twirl onto the dance floor? If you’ve always wanted to experience the joy of moving to...
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Apr 53 min read


Grab an unlimited pass for these new fall classes
We have a number of new and returning classes for fall 2024. From meditation and Qi Gong to an expanded Pilates schedule, we have about...
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Sep 2, 20241 min read


Summer means a big discount for you!
This is the pass to thank our loyal customers. Yoga all summer for one very discounted price. You get 14 weeks of unlimited studio,...
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May 22, 20241 min read


Yoga + Sound Bath
This Saturday from 5:00-6:30 pm. Register online or pay at the studio. First 9 people get to use a hammock for the sound bath. ...
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May 14, 20241 min read


So Many Mats!
There are orphan mats in our studio and we want to return them to their rightful owners! If you have ever left a mat here at the studio,...
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Mar 18, 20241 min read


Breathwork + Yoga Nidra is Back
Guest teacher Emily Archer will be bringing back her Yogic breathwork and Yoga Nidra workshop on Sunday, October 22nd from 11:00-12:30...
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Oct 9, 20231 min read


Semester Unlimited Pass Now Available
New season, new class opportunities! Take advantage of our semester unlimited pass to enjoy 14 weeks of yoga, Pilates, tai chi, and...
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Sep 4, 20231 min read


The Wonders of Watermelon
This summer fruit favorite may remind you of sitting on the porch spitting seeds as a child, but it also packs a healthy punch. Here are...
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Aug 15, 20232 min read


Ayurveda Self-Care for Fall
Ayurveda is the sister science of health to yoga's practice of body and spirit wellness. They developed over the centuries together in...
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Aug 9, 20234 min read


Yoga at Boxerwood
This Thursday, join Karen at the Boxerwood field (end of Munger Lane) for a 60-minute outdoor yoga experience. We'll find some shade and...
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Jul 25, 20231 min read


Summer Self-Care at Center of Gravity
On Sunday, June 25th at 11 am, Emily Archer, guest yoga and breathwork teacher will be offering a 90-minute breathwork and yoga nidra...
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Jun 15, 20232 min read


Outdoor Yoga in June
Tonight (June 15th) at Jordan's Point Park with Samantha. Up near the pavilion. Thursday, June 22nd at Boxerwood's field with Karen for...
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Jun 15, 20231 min read


Outdoor Yoga Venue Change tonight
If you were planning to join us for outdoor yoga tonight, still come and enjoy a beautiful evening. However, we are not able to use Ecco...
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Jun 8, 20231 min read


Memorial Day schedule
In an effort to have everyone enjoy the holiday on Monday, we are abbreviating our schedule to just one class at noon. Karen will teach...
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May 26, 20231 min read


Unlimited classes all Summer
That's right, summer unlimited is live and you can purchase 14 weeks of classes that will last through Labor Day. We've priced it low so...
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May 24, 20231 min read
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