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Available Online

Yoga for Bones

Yoga and weights for healthy bones

50 minSouth Main Street

Service Description

Learn good form for the basic weight lifting movements recommended for those living with Osteopenia. Review what yoga poses we should and should not do.

Upcoming Sessions

Contact Details

  • 124 S Main St, Lexington, VA, USA

    540-570-2383

    studio@lexingtoncenterofgravity.com

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Center of Gravity Yoga & Pilates, LLC
 

124 South Main St.

Lexington, VA 24450

Tel: 540-462-2944

Email: studio@lexingtoncenterofgravity.com

Join us on mobile!

Download the “Center of Gravity” app to easily stay updated on the go.
The invite code for our studio is "JLIZUQ"

Scan QR code to join the app

​© 2024 by Center of Gravity. Proudly created with A Creative

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