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Yoga for Bones

Yoga and weights for healthy bones

Duration VariesSouth Main Street

Service Description

Learn good form for the basic weight lifting movements recommended for those living with Osteopenia. Review what yoga poses we should and should not do.


Upcoming Sessions


Contact Details

  • 124 S Main St, Lexington, VA, USA

    540-570-2383

    studio@lexingtoncenterofgravity.com


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Center of Gravity Yoga & Pilates, LLC
 

124 South Main St.

Lexington, VA 24450

Tel: 540-462-2944

Email: studio@lexingtoncenterofgravity.com

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​© 2024 by Center of Gravity. Proudly created with A Creative

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