Nighty Night Aerial Stretch & Relax
40 minutes of Aerial Yoga with a 20 minute relaxation in the hammock.
- 1 hr1 hour
- South Main Street
This class is all about a deep stretch using the hammocks and a long relaxation in the hammock (which is really the best part, anyway). Get about 40 minutes of yoga using the hammock to support the body. Then spend the last 20 minutes with a guided relaxation. This class will be great for de-stressing and stretching after a long day or week. No experience is needed. Hammocks can be adjusted to allow for easier accessibility for each student. Bring your mat or use one of ours.
124 S Main St, Lexington, VA, USA