-Dec 23, 20221 minNo Happy Hour 12/23 Oh, the weather outside is frightful, and inside is so delightful, so enjoy your time at home and we won't have happy hour tonight at...
-Dec 16, 20222 minTop 5 Ways to Stay Healthier this WinterThe upper respiratory bugs are running rampant in our area right now. Not to mention COVID is still making rounds. So, besides the good...
-Dec 15, 20221 min2 Great Gift Ideas Latin Hustle & Salsa January 18th our next dance session begins. Join David & Marilyn as they guide us through two new dance styles....
-Nov 20, 20221 minYin and Restorative WorkshopWhen: Sunday, November 27th from 5:00-6:30 pm In-studio or on Zoom Price: Drop-in or class pass (plus a food item for RARA food drive)...
-Nov 15, 20221 minJoin our "Stress Less for the Holidays" ChallengeAnd by challenge, we mean yoga style! Challenge yourself and gain some personal motivation for staying healthy and active during the mad...
-Nov 13, 20221 minLet's Hustle in 2023 - with Latin dancing!January starts out hot with the Hustle and Salsa dancing 6 week series! Dates: Wednesdays from 6:00-7:00 pm January 18, 25, February 1,...
-Nov 2, 20221 minLiability WaiversWe certainly hope everyone is transitioning to our new booking system smoothly. One of those steps is to sign a new liability waiver,...
-Oct 20, 20221 minSpecial Ashtanga ClassMary Syrrist, a Rockbridge County local girl and certified yoga instructor, is returning home for a few weeks and was so kind to offer a...