top of page

March 18th, Aerial and Restorative yoga Offerings

Two special offerings are happening on Saturday, March 18th:

Wendy will offer another pop-up yoga class at 10:30 am on March 18th. Our aerial classes have been getting popular, so book ahead if you want to ensure your spot. Only 8 hammocks available per class! Use any regular class pass.

Alyson Ross, PhD RN RYT is back to offer a 2-hour restorative yoga session with breathwork and a relaxing sound bath. Turn off the stress response and bliss out for the afternoon. You'll go home feeling more relaxed and present. $25 for pre-registration. $30 at the door. Book online here or for more information.

Alyson brings a wide breadth of knowledge about stress and the benefits of yoga, especially for caretakers, with her experience in health research with the National Institute of Health.

61 views0 comments

Recent Posts

See All


bottom of page