Fun and flexibility using hammocks for props
- South Main Street
Bring your curiosity and childlike playfulness and learn to do yoga poses with a silky fabric hammock. This practice focuses on core stabilization, deep stretches, and dynamic movements. Inversions are taught with modifications and are always optional. Curious beginners are welcome. More seasoned aerial lovers are welcome to come and continue to deepen their practice.
124 S Main St, Lexington, VA, USA