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Mat Pilates

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About

Pilates uses repetitive movements to strengthen muscles, especially back and core, creating long, lean muscles. This is functional movement to help improve balance and stability in your daily life. These classes can be done in any order, at any time. Feel free to pick and choose and come back to favorites!

You can also join this program via the mobile app. Go to the app

Price

4 Plans Available, From $20.00

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Center of Gravity Yoga & Pilates, LLC
 

124 South Main St.

Lexington, VA 24450

Tel: 540-462-2944

Email: studio@lexingtoncenterofgravity.com

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