Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
The detailed Fall schedule is located on the schedule tab. Or use the Mindbody app on your smart phone.
Fall schedule runs September through December 31st
13 new classes; 5 New Teachers
Printable PDF HERE
New Classes to Check Out
Power up your week with Power Yoga
Tuesdays 7-8 pm with Alisa
Wednesdays 4:45-5:45 pm with Laurie
Thursdays 7-8 am with Alisa
*new* Sundays 5-6 pm with Brooke
Yin Yoga Wednesdays 6-7 pm with Jen
Kundalini Yoga Thursdays 4-5:30 pm with Mukanday
Warm 26 Yoga Thursdays 6:30-7:30 pm with Jen
Come fly with us at Aerial Yoga
Wednesdays 6:30-7:30 pm with Karen/Wendy
Fridays 12:15-1:15 pm with Karen
Saturdays 8-9 am with Wendy
* An intro to aerial yoga workshop is required before attending regular aerial yoga classes. Please check the schedule or contact the studio for the next scheduled workshops if interested.
Aerial Yoga Workshops
All aerial workshops and classes take place at fLEX Fitness, not Center of Gravity Yoga studio. fLEX Fitness is located at 314 South Main Street, next to the Stonewall Jackson Cemetery.
Aerial workshops are a pre-requisite for taking weekly aerial yoga classes (also at fLEX Fitness). They cost $25 for 90 minutes of instruction with two teachers, to get you safe and comfortable in the hammocks. We ask that you read the FAQ before coming to a workshop. Please sign up through the Mindbody app, as space is limited. Because of space, we require payment at signup. You can cancel with at least 24 hours notice without penalty, but no shows will not be refunded without speaking to the instructor.
2019 Autumn Yoga Retreat
November 8-10 @ Heartsone Lodge 
Day options & Overnight Options (singles, doubles dorm or private)
Reading, Breathing, Beading, Moving and Creating
Join us for a day, two days, or the whole weekend. Karen, Wendy, and Kristen lead a weekend retreat for body, mind and spirit.
Last Two Outdoor Yoga Classes of the Year!
Outdoor Yoga @ Halcyon Days Cider Co.
Saturday, October 12th @ noon
Full Moon Yoga @ Natural Bridge State Park
Sunday, October 13th
Wagon leaves @ 6:00 PM: arrive early to register
Gift Certificates
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.