Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
The Spring 2019 schedule is located on the schedule tab. Or use the Mindbody app on your phone and make Center of Gravity a favorite.
Kundalini Yoga: Saturday March 23 1:00-2:30 pm
Join Mukanday Moore to explore Kundalini Yoga- Drop-Ins welcome
“If you can breath, you can do Kundalini yoga! 90 minutes to experience your self.” M. Moore
Kid’s Yoga is Every Saturday 4:00-4:45 pm
$7 drop in price
Parents are welcome to stay or drop off their children. Recommended ages 4-8.
Activities include a fun story or theme and yoga postures (usually lots of animals or shapes) that go along with the theme
Kids love this fun movement practice in a safe and playful space
Yoga and Essential Oils
Saturday, March 30th
1:00 – 2:30 PM at Center of Gravity
$16 fee for yoga and aromatherapy make and take (no class cards)
Please RSVP by email or phone by 3/28
Karen Stanley will lead a 70 minute yin and restorative yoga class that will include the use of aromatherapy or essential oils applied to the skin to enhance the practice.
Then take your favorite scent or scents and make an aromatherapy rollerball applicator or scented bath salts to take home.
Gift Certificates
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.