Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
The detailed Winter 2020 schedule is located on the schedule tab. Or use the MINDBODY app on your smart phone.
We have moved!
Get started on those New Year’s Resolutions (and let us help you stick to them). Our new location is 124 South Main Street, between Heliotrope and Subway on the 2nd floor above Matthew & Co..
Beginner Series Coming
If you are new to yoga and Pilates and have been waiting for the perfect opportunity to start a class, this is it! We will start from the very beginning to teach safe and enjoyable postures and breathing techniques that are often used in group classes.
Join our special 4-week beginner series for either yoga or Pilates in February. All four classes for just $35.
Beginner Yoga series with Karen – Saturdays at 1:00 pm – February 8th, 15th, 22nd and 29th
Beginner Pilates series with Kristen – Sundays at 1:00 pm – February 9th, 16th, 23rd and March 1st
Use the MINDBODY app or email us at studio@lexingtoncenterofgravity.com to reserve a space. Space will be limited to maximum 15 people to give personal attention to each student.
Aerial Yoga
We now offer four weekly aerial yoga classes, all in our new studio space. Two classes are specifically for beginners, though anyone can attend. We strongly recommend that if you have not had any aerial yoga experience to take a few of the beginner classes before joining the all-levels classes. We will work with some fun challenge poses and different core work and inversions, so it is helpful to have an aerial foundation before dropping into these classes.
Beginner classes:
Wednesdays at 6:30 pm with Karen and Saturdays at 8:00 am with Wendy
All levels classes:
Tuesdays at 4:15 pm with Wendy and Fridays at 12:15 with Karen
Winter 2020 classes
We have old favorites and some exciting new ones this winter. More morning and evening classes and a few class changes. Still multiple daily classes, so there is something for everyone. A real time schedule and easy booking are a few of the benefits of the MINDBODY app. If you have a smart phone and want easy access to our schedule and updates, download on Apple or Android.
Gift Certificates
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.