Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
Happy New Year!
As we begin 2022, we are offering new classes and series for every level of experience. See our daily schedule here.
We are offering two January four week series:
Iron Yoga with Karen, Thursdays in January. This class is back to get you moving again in January. Promotes flexibility, cardiovascular health, and stamina. 
We use light weights in class, but always the option to practice without. This class is not a series, so use a class pass and drop in any of the four weeks it’s being offered, online or in-studio.
Beginner Yoga with Alyson Ross on Saturdays at 10:30 am. January 8th – 29th. SOLD OUT
What are good all-levels yoga classes?
- Yoga for Everybody – M, W, F @ 10:30 am
- Vinyasa Flow – Mon. @ 5:30 pm
- Morning Yoga – Tue. @ 6:15 am
- All-levels Yoga – Thurs. @ 10:00 am
- Flow & Yin Yoga – Fri. @ noon
- Happy Hour Yoga – Fri. @ 5:00 pm
- Iyengar Yoga – Sun. @ 8:00 am
- Slow Flow & Deep Stretch – Sun. @ 3:00 pm
What classes are good for building strength?
- Vinyasa Flow – Mon. @ 5:30 pm
- Power Hour – Mon. & Tue. @ 7:00 pm
- Center Barre – Tue @ noon
- Intermediate Pilates – Tue. @ 5:30 pm
- Pilates – Fri. @ 8:15 am & Sat. @ 9:15 am
- Iron Yoga – Th. @ 5:30 pm (only in January)
What classes are good for stress relief or beginners?
- Yin Yoga for Hips and Hammies – Mon. @ noon
- Tai Chi – Tue. @ 10 am & Wed. @ noon
- Yoga for Every Body – M, W, F @ 10:30 am
- Slow Flow & Deep Stretch – Sun. @ 3:00 pm
- All levels Yoga – Thurs. @ 10:00 am
- Nighty Night Aerial Stretch/Relax – Thurs. @ 7:00 pm
- Yin & Flow Yoga – Fri. @ noon
- Iyengar Yoga – Sun. @ 8:00 am
Changes to our Mindbody Booking App
You may have heard in the news this past year that Apple and Google have decided to impose a very steep charge on any in-app purchases that deal with online content. In order to get around having to pay an extra 30% to these two companies, Mindbody is restricting in-app purchases for online content. This means that you cannot purchase a class pass or on-demand video pass directly from the Mindbody app.
If you have an iPhone, this change went into effect on January 1. If you are an Android user, you can still make app purchases through March 31st.
However, you can use our website on the schedule or pricing pages to buy a pass. You are always able to buy passes in-studio. We still prefer cash and check!
With an active pass, you can still use the app to book classes We are very sorry for this inconvenience. It is also a hardship for our studio that our clients can’t use the app for all their class needs.
If you have questions about how to purchase your passes or have problems, please do not hesitate to call or email and we can walk you through it.
4 & 4 Pass- Reformer + COG
A new combination. Experience 4 reformer sessions at the lowest price offered ($28/session) and any 4 classes here in the yoga studio. $150 with a 3-month expiration from date of purchase. Click here to grab this great deal!
10 & 10 Pass- fLEX Fitness & Center of Gravity
All your fitness needs in one package. Enjoy weights and toning with your yoga and Pilates. $200 for all 20 classes. 3-month expiration. Click here to purchase.
Monday Aerial Class Change
Monday “Nighty night Aerial Stretch/Relax” is moving to Thursdays at 7:00 pm. This class is all about a deep stretch using the hammocks and a long relaxation in the hammock (which is really the best part, anyway). Get about 40 minutes of yoga using the hammock to support the body. Then spend the last 20 minutes with a guided relaxation. This class will be great for de-stressing and stretching after a long Monday. No experience is needed. Hammocks can be adjusted to allow for easier accessibility for each student. Bring your mat or use one of ours. Give this class a try!
Pilates Reformer, conveniently in our shared space
Jessie Knadler, Pilates Reformer
speakeasypilates@gmail.com or 646-245-5575
Find her on the Mindbody app or www.speakeasy-pilates.com/
New Gear is Here!
New shirts are here! Two tanks, a short sleeve tee, and a long sleeve tee in soft fabrics and fun new colors. Come and see them in the studio!
Peach tank – $25
Blue “Find Your Center” tank – $24
Plum logo t-shirt – $24
Long Sleeve logo t-shirt – $28
Gift Certificates
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.
You don’t need to be local to enjoy our classes. We offer streaming classes every day!
Studio is upholding
PACT Pledge
Businesses in Lexington, Buena Vista, and Rockbridge County are pledging to safeguard their employees and patrons against novel coronavirus (COVID-19) by signing on to a hospitality pledge.
We are a PACT Partner LexingtonVirginia.com
Guidelines & steps we have put into place:
We encourage people to wear masks when they are not on their mats.
Clients can bring their own mats or use ours. At the end of class: clients should use a clean washcloth to wipe down props and then put the used washcloth in the basket by the door. We have a disinfectant spray.