Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio

Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.

The detailed Winter 2020 schedule is located on the schedule tab. Or use the Mindbody app on your smart phone.

Printable PDF HERE

We have moved!

Ring in the New Year and then get started on those New Year’s Resolutions (and let us help you stick to them).  Our new location starting January 2nd is 124 South Main Street.  It is between Heliotrope and Subway on the 2nd floor above Matthew & Co..

January 10th –  4:00 PM  Chamber of Commerce official ribbon cutting
January 11th –  1:00-4:00 PM  Studio open house to celebrate our move & 5th anniversary!

We are offering free demo classes by some of our teachers.  Come and take one or a few 20 minute classes and talk with the teachers.  We can help you find the right class for you.

Demo Class Schedule – Saturday, Jan. 11th:
1:00-1:20 – Susan Evans – Slow Flow
1:30-1:50 – Karen Price – Tai Chi
2:00-2:20 – Mukanday Moore – Kundalini Yoga
2:30-2:50 – Susan Dixon – Vinyasa Flow Yoga
3:00-3:20 – Caroline Coons – Iyengar Yoga
3:30-3:50 – Alisa Loughlin – Power Yoga

Aerial Yoga Holiday Special

Till the end of January, the aerial classes will all be beginner level.   You can attend the beginner level class as often as you’d like to get comfortable in the silk.  If you attend beginner classes, during this time, you will not be required to take a beginner workshop.

Aerial classes cost $15 for a drop in or a 3 or 6 class card option is available.

Winter 2020 classes

We have old favorites and some exciting new ones this winter.  More morning and evening classes and a few class changes.  Still multiple daily classes, so there is something for everyone.   A real time schedule and easy booking are a few of the benefits of the Mindbody app.  If you have a smart phone and want easy access to our schedule and updates, download on Apple or Android.

Gift Certificates

Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.