Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio

Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.

The Spring 2019 schedule is located on the schedule tab. Or use the Mindbody app on your phone and make Center of Gravity a favorite.

Kid’s Yoga is Every Saturday 4:00-4:45 pm

$7 drop in price
Parents are welcome to stay or drop off their children.  Recommended ages 4-8.
Activities include a fun story or theme and yoga postures (usually lots of animals or shapes) that go along with the theme
Kids love this fun movement practice in a safe and playful space

Beginner Ashtanga
Tuesday afternoons 4:00-5:00 PM w/ Mary Peterson

Ashtanga yoga is the predecessor to Power Yoga and Vinyasa Flow yoga.  The practice is done in series that focus on different benefits to the body.  The primary series focuses on standing postures for strength, forward folds, backbends and twists to open up the body.
While Ashtanga can be a vigorous practice, Mary Peterson will offer this 4 week series to give modifications and a slower introduction to the series to make it accessible to beginners to this practice.
$35 for 4 weeks.

Gift Certificates

Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.

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