Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio

Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.

Click Here for Our Current Schedule January-March

We have so much going on in February & March!

Flock to Lexington with Caroline Coons & other teachers
Feb. 24th 2:00-4:00PM
FREE family event sponsored in part by Center of Gravity

Spring into your health with these beginner series!

Beginner Yoga Series – Tuesdays from 7-8 pm (February 27, March 6, 13, & 20)
Learn the basics of a yoga class with Karen Stanley. Start off slow with lots of modifications.  Reap the benefits of a calming, evening practice to end your day. $35 for all 4 classes

Beginner Pilates Series – Saturdays from 3-4 pm (March 3, 10, 17 & 24)
Kristen McCabe will lead you through modified floor exercises to strengthen your core and create lean muscle. Learn the basics to feel comfortable entering an ongoing class. $35 for all 4 classes

Tai Chi for Beginners – Saturdays from 1:15-2:30 pm (March 3,10, 17, & 24) Join Karen Price and learn the most common forms of Sun style Tai Chi. This low impact, flowing class is great for people who want to gain stability and balance.  $35 for all 4 classes

 

Fitness Challenge 2018

Our 2nd annual fitness challenge kicks off February 2nd, also known as Candlemas, and runs through March 223th for the vernal equinox.

Attend at least two classes per week for all 6 weeks, be entered into a drawing to win a prize (classes, jewelry etc).

Outdoor Yoga Series

We are pleased to announce our collaboration with Great Valley Farm Brewery

The FIRST Wednesday of the month- join us in Natural Bridge for gentle all-levels yoga followed by a craft beer.

First class Wednesday April 4.  Details and cost to follow.

Gift Certificates

Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.