Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
“Excellent class! The instructor provides very precise descriptions of each move and offers modifications so that everyone gets a great workout. The playlist will keep you moving!”
“Always a challenging workout that provides what my body needs. Wendy is energetic, helpful, and supportive!”
“Relaxing and stretching class with a smooth and original flow! The class challenged my balance and strength.”
Pilates with Props 6-week Series
Join Kristen at 5:30 on Thursdays for an all-level Pilates class that includes learning Pilates moves with balls, rings, bands, and more. Targeted movements for a strong core and long, lean muscles. You can drop in or join her for all 6 weeks. Space is limited to 9 students in-studio. Register on the MINDBODY app or here.
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.
You don’t need to be local to enjoy our classes. We offer streaming classes every day!