Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
The fall schedule is here (September 4-December).
See the schedule tab for details or download a printable version.
Thanksgiving Holiday Schedule:
Wednesday, November 21:
10:30-11:30 – Qi Gong with Donna
4:30-5:30 – Fusion with Kristen
6:00-7:00 – Power Yoga with Jacci
No Classes on Thursday. Happy Thanksgiving
Friday, November 23rd:
8:15-9:15 – Pilates with Kristen
10:30 – 11:30 – Yoga for Everybody with Karen
5:00 – 6:00 – Happy Hour Yoga with Wendy
Black Friday & Small Business Saturday Yoga Special – Come to a yoga class and bring a visiting family member for free.
Special 10% off any class card or gift certificate if you purchase on Friday or Saturday.
Buti Yoga is back!
Join Becky Swanson as she brings the music and the moves on Sunday, November 18th from 1:15-2:30. Buti yoga is a combination of yoga postures with tribal dance and high intensity interval training (HIIT) moves. All set to a great beat. Great for any level, but come prepared to move.
Ashtanga Yoga 1st Saturday in December
Ashtanga Vinyasa teacher Paul Kelly returns on Saturday, December 8th from 1:00-2:30 for the Ashtanga primary series. Paul gives great modifications and encourages you to do what you can in this vigorous practice. He provides excellent cueing and adjustments.
Regular class fees apply. Drop ins welcome. Previous yoga experience recommended.
Gift Certificates
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.