Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
The Summer 2019 schedule is located on the schedule tab. Or use the Mindbody app on your phone and make Center of Gravity a favorite. Summer schedule runs through Sept. 7th. Fall schedule begins September 8th
Fall Schedule Begins September 8
New teachers! New Classes! New Schedule!
We are busy working on an exciting new schedule: Expect your old favorites plus some great new classes.
Weekly aerial class on Monday, Thursday & Friday. Must attend a workshop to attend regular weekly classes.
Additional weekly classes to come. All Aerial @ 314 S. Main St.
Each session limited to 8 people- Must Pre-register
Please read our Aerial FAQ before attending your first aerial workshop or class.
Labor Day Guest: Liz Reynolds
Liz will be joining us at Center of Gravity for 2 days.
*Friday 8/30 @ 8:15 AM- Pilates for Functional Strength
* Saturday 8/31 @ 9:oo Am Pilates for Functional Strength
In this class, students will start to understand how the Pilates principles and exercises can be translated into how we move and function in our daily lives. Liz will teach movements that increase strength, stability, mobility and body awareness, which are all necessary to walk, stand up, sit down or lift something heavy with ease.
No Pilates experience needed.
Gift Certificates
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.