Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
“Excellent class! The instructor provides very precise descriptions of each move and offers modifications so that everyone gets a great workout. The playlist will keep you moving!”
“Always a challenging workout that provides what my body needs. Wendy is energetic, helpful, and supportive!”
“Relaxing and stretching class with a smooth and original flow! The class challenged my balance and strength.”
This was my first class and I must say that I am so thankful to have had Karen as my initial instructor. She was amazing. The class was well planned and well done. I will be back!
Love Alisa! Her classes are just the best.
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You don’t need to be local to enjoy our classes. We offer streaming classes every day!