Welcome to Center of Gravity: Lexington, Virginia’s Yoga & Pilates Studio
Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi. Some classes are more of a physical workout while others are more focused on mental and physical relaxation, yet all of our teachers are dedicated to helping you find your inherent health and wholeness in a safe and fun environment. Whether you are a curious beginner, a seasoned yogi, or an athlete looking for either a vigorous cross-training or a gentle recovery, there is something for you.
The detailed Winter 2020 schedule is located on the schedule tab. Or use the MINDBODY app on your smart phone.
We have moved! Our new location is 124 South Main St.
Beginner Series for Pilates and Yoga
Beginner Yoga series with Karen – Saturdays at 1:00 pm – February 8th, 15th, 22nd and 29th Room to join for remaining weeks! Just come in and we’ll set you up.
Beginner Pilates series with Kristen – Sundays at 1:00 pm – February 9th, 16th, 23rd and March 1st
Email us at studio@lexingtoncenterofgravity.com or click here (go to the bottom of the link page) to reserve a space. Space will be limited to maximum 15 people to give personal attention to each student.
Aerial Yoga
We now offer four weekly aerial yoga classes, all in our new studio space. Two classes are specifically for beginners, though anyone can attend. We strongly recommend that if you have not had any aerial yoga experience to take a few of the beginner classes before joining the all-levels classes. We will work with some fun challenge poses and different core work and inversions, so it is helpful to have an aerial foundation before dropping into these classes.
These classes have limited space and can fill up prior to class. If you want to make sure to have a spot, use the MINDBODY app to reserve your hammock!
Beginner classes:
Wednesdays at 6:30 pm with Karen
Saturdays at 8:00 am with Wendy
All levels classes:
Tuesdays at 4:15 pm with Wendy
Fridays at 12:15 with Karen
ButiYoga March 14th 7:00PM
Join Kelsey Goodwin Saturday the 14th or March for an hour class. Butiyoga is a class combining dynamic yoga sequencing with cardio-dance sprints and deep core conditioning. It is a fast-paced, fun and joyful hour of sweat! Kelsey will be taching once a month this spring/summer.
Early Bird Class Special
If you love getting up and getting your practice done before the day begins, this is for you! Use the promo code earlybird9 in the studio or on MINDBODY. Promo only applies to the $15 drop-in rate. Morning Yoga classes Monday & Tuesday, Wednesday morning Iyengar Yoga, Thursday morning Power Hour, and Friday morning Pilates.
Gift Certificates
Need a Gift Certificate for a local loved one? Use button below; enter amount desired; provide address if need it mailed or tell loved one it is here at studio.