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Move Within with Beth Raps

Seasonal movement class - December 18th @ 5:30 pm

Pay what you will
South Main Street

Service Description

Receive self-healing through movement. Our elemental focus in Winter is water. Explore the crystalline structures of Winter: build up steam, flow sinuously, and find inner stillness. Your guide Beth Raps curates music from around the world and around the block to bring you a deeply fun, supportive environment in which you, your friends, and family of all ages and comfort levels can enjoy this guided movement class. Beth G. Raps, PhD realized she was more than "a brain on a stick" a few decades ago (she's 65) and that she needed a movement practice. Having worked on world music books as an editor, writer, and translator, grounded in the basics of Western (ballet, jazz, tap, modern, contemporary) plus Middle Eastern and African dance forms, inspired by the five elements of traditional Chinese medicine, she began to create a class that is loosely but carefully structured and guided using music from all the inhabited continents. If you would like to donate through Venmo, Beth's account is @Beth-Raps. You can also donate through cash or check.


Upcoming Sessions


Contact Details

  • 124 S Main St, Lexington, VA, USA

    540-570-2383

    studio@lexingtoncenterofgravity.com


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Center of Gravity Yoga & Pilates, LLC
 

124 South Main St.

Lexington, VA 24450

Tel: 540-462-2944

Email: studio@lexingtoncenterofgravity.com

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