Intro to Tai Chi & Qi Gong
A great way to start your tai chi journey.
- South Main Street
This 4-week series is designed with new students, students returning to tai chi or qi gong, or those wanting a "back to basics" class in mind. The class will familiarize students with the general flow of a class, terms, and body awareness. Questions and discussion is welcome. No experience or special equipment needed. This is a flowing practice that can be very beneficial to people who are mobility limited, want to work on balance, and wish to be more focused. Special price for this series - 4 classes for just $35. This pass is only good for the Beginner Series. It is highly recommended that if you are new to this type of class to do your best to attend all 4 of these classes, as they build on one another. All class passes are also accepted for this series.
124 S Main St, Lexington, VA, USA