Autumn Yoga and Energy Retreat
Unlock your Creative Energies

November 8-10th, 2019

South River Highlands Retreat Center and Heartstone Lodge

Karen, Wendy, and Kristen

Center of Gravity owners and teachers, (left to right) Karen Stanley, Wendy Orrison, and Kristen McCabe host our 2nd annual retreat and guide you through the practices of yoga, meditation, myofacial release movements and creative activities.

Breathing, Moving, Creating and Releasing.  Autumn is both full of potential energy, waiting to be harnessed, and kinetic energy needing to be balanced.  This unique weekend of creativity and movement will address the airy quality of autumn using movement and rooting into the earthy quality of winter through meditation, pottery and mala making and cozying up to the blazing heartstone fireplace.

See the 2019 brochure for pricing and schedule information.  Please contact the studio by email with questions or to register for the retreat.  Private rooms are limited.